Breast Cancer

Researcher found, up to 1/3 breast cancer cases in Western countries could be avoided if females ate less and exercised more.  Also they need to reduce the amount of dietary fat.  Hello, this is not hard to understand.  You must take a stand to live longer, to love those you love and those who love you.  Yes, gender, age family history does play a role.  This is from an article USAToday, Friday March 26, 2010.  

There is an obesity problem in the USA, the Western world and moving across the world.  If you don't want to die early or increased pain, suffering and more illness as the years go by we all must do something about it.  Yes, it is easier to do this all with a friend, old or new or group.  But if you don't have them, do it by yourself for yourself or for someone you love.  Stop putting it off, tomorrow does not always come.